If you watch Paul Walker flying, he's backing around the pilot's circle. This is constant whipping. It not only builds speed for the next trick, it also cuts down the time consumed on the level laps between tricks. Is that a good thing? Well, it rushes the judges a tad, but it saves some time for a few extra laps if you need to signal the judges to move, or if you need to take an extra lap for some reason. At least, those are some reasons I've deduced. I'd like to hear Paul's version.
So, do I back around the pilot's circle? Heck no! My feet are numb from peripheral neuropathy, so I'd almost certainly fall on my butt. I manage to sort of pivot around the center, and feel lucky to be able to do that.
We often have to fly in very calm conditions, so "wake turbulence" is a common challenge. Backing up (shuffling a foot at a time) during the consecutive tricks is something we learn fast, or else the carnage is considerable. Last season, I was learning to shuffle toward the plane in windy conditions, but I haven't done it yet this year (rust, with only 5 flights before Regionals). Though I thought about stepping downwind, there were a lot of people walking around on the downwind side of the circle, and I wasn't comfortable doing it. Procedure is to be at the upwind side of the pilots circle, then step downwind to reduce line tension and keep the model's airspeed down. Both these techniques make a huge difference.

Steve