I have no clue about Apple computers, but I do know there is a version of IrfanView for Macs, and it's free. For a PC, it's not even a very large file, and a quick download from TuCows (Google it). Under 1000 kb, from memory.
Oh, Doc was almost right, but got the units wrong...kb, not mb. I don't know the relationship, but do know the kb is smaller, like maybe 1/1000 or so. Probably some sort of French measurement unit.
My opinion is that the problem most have is that they
only resize the photo small enough to post,... when they should be
resizing and then compressing the photo. Go for 600 to 800 pixels wide, unless the picture is shot in "portrait" format, then about 450 or 500. IrfanView gives options for width, and I always use one of those, then start with about 80% compression, and see how big it comes out. Then, a little fine tuning does it. I'm pretty sure you can set it for something else, but I don't. Always "maintain aspect ratio" (we know what that is, right?).
Remember that you'll need to change the file (photo) name when you save it, or you will lose the original. You don't want to do that. I give the photo a title that makes sense, and then each reduced version gets %, %%, %%%, etc., added to each, until I reach the final version. To me, the logical sequence is name, crop, resize, and compress, so the final version will be something like "P-47_Storick_PA75%%%.jpg". Once I'm done with the process, I will delete all except the %%% version, and then I'll change it to "P-47_Storick_PA75%.jpg". Some might want to keep the original size, but I usually don't.
There is a pretty thorough thread on posting pictures in the Administration Forum (top one), started by Rudy Taube...easiest to find if you scan the author's column.
Steve