I see you're giving up the pernicious weed - best of luck, and stick at it! I know how tough it can be (I was a pipe-smoker for forty years), but quite apart from the fact that you'll feel better, there's a big up-side: if you do treat yourself to the occasional cigar, as I do three times a year (Christmas, birthday and wedding anniversary), it'll taste so great you won't believe it! My birthday's next week, and I just can't wait...