I am still convinced that lap times are over rated. Fly the airplane at the speed it is happiest at. Then when you are satisfied after a half dozen flights, then then time you lap speeds. In ll the pnes I have they have a happy medium ffr each one for me. 
If by that you mean, don't chase a particular lap time, of course. Lap times are only to inform you on how the airplane is flying, and whether whatever change you just made (tipweight, leadouts, etc) feels different because of the change, or because you are flying .05 seconds a lap faster or slower.
Same thing with RPM, you don't screw the needle in and out trying to get a set speed, you adjust it in small increments around a known working needle position, and then use the RPM to see how much it affected it. If it is way faster or slower than you expected, then, you know something else has changed as well. Or, for making a gross change, you can see what it did - then fly it, get the speed you need, and see what it is now.
All these "advanced tools" (like the always-exotic stopwatch and tachometer) are there for are to give you more information with which to sort out the same old changes you always had to make. You take out 4 grams of tip weight, you fly it, it feels a little light on the lines. Is that because of your 4 grams, or because it happened to be 1/10 sec slower? That sort of thing.
Brett