first rule of prop research,, none of what you think works will neccessarily work!
I have seen a plane go from a 9x5 to a 10 x 4 and fly faster. I have seen narrow blades unload the motor better ( or load depending upon your perspective) and then the plane be much happier.
It truly is a matter of cut and paste, try and fly. Pat and I flew the LA 46 'x on APC 11x4, 11x5, 11.4.5 props, and the plane flew well but getting a steady needle that was consistant was difficult. We switched to the APC 12.25 x 3.75 and it was pretty much accross the board Nirvana. Thats more prop than a lot of ST 46 run, I have seen .51 engines that dont like that much prop but for some reason on the LA 46 its magic. So short story is,, try, fly,, try fly,, until you find the combination that works on YOUR airframe, and YOUR flight speed