Dick,
They are very free when installed correctly. By that I mean the alignment of the hinge pin is important, but easy to "eyeball" when you install them. But, the most important thing is to keep the hinge pin absolutely free of glue. Many techniques, but the easiest for me is to put a small drop of light weight oil on the pin before I glue the hinge. Some use a light smear of Vaseline and that also works well. The secret for me is to NOT use epoxy. I use water based glue such as Pacer canopy glue, Elmers carpenter glue, Titebond, etc. If you build the hinge pocket so that the hole does not go all the way through into the bay, the glue is captured and will penetrate the wood for a very tight fit. As the glue squeezes out, I clean it well with a wet Q-tip and set the wing/stab so that gravity will pull the glue into the hole, not out toward the hinge. Same for the control surface. I keep checking for glue leaking into the the hinge pin until I'm convinced the glue has begun to set, usually just a few minutes. The control surface should fall from it's own weight if all is done carefully.
Paul