I've used a wooden milk box, mounted on an X-type camp stool, for about 30, maybe more, years. ('Borrowed' the milk box from our supplier, back then. Please don't tell them?) The box top has mounted the old wooden motor mounts, the early Tatone mounts, and the later - countersunk from above - aluminum mounts. It has also been adapted to allow testing of pre-first-flight tank 'preferences' for unfamiliar engines.
This is portable, brings the prop to a comfortable height out of ground-level dust, and folds up to a storable size. When running engines of unknown thrust potential, I add "ballast" to the interior of the milk box - usually an additional full gallon can of fuel. Only once has the thrust tipped the rig over, and that was without added ballast. And, yes, I did take a whack or three on my hand. More cautious since...
Safety is in awareness of potential problems, and dealing with their most dire effects before they amputate or mangle parts of our bods. Arbitrary "rules" based on anything beyond sensible precautions can be deadly - really!