Henry used one(obviously) at our last contest, for speed limit. It was choked down 4mm or less. Maybe he can chime in here. The APC 7/4 trimmed down should work OK too. I believe he said he was using 10% nitro and 30% oil. Sure smelled like a lot of Ucon LB625. It kept up nicely with the 25's.
Phil C
For high speed operations stick with one the APC long fiber(2x price).