I've built a couple fuselages similar to Gil's, and they are very bend- and torque- resistant. They are made from 1/2" core balsa, with the aft fuselage partially hollowed out and trussed, two side laminates of 1/16" balsa, and .56-oz fiberglass applied to the surface with West Systems epoxy. For minimal weight gain, one could also laminate between the core and sides with glass or CF. With slightly less volume (?), these fuselages are lighter than my previous P-Force 1/4" balsa halves covered with silkspan (the bad stuff) and butyrate. The glass apparently takes less epoxy than the carbon veil and is marginally lighter. It also was not allowed to float, as I suspect the silkspan did in butyrate. The biased cloth was a real headache, but made a noticeable difference in resistance to twisting.