I don't know about getting to Fred's level, because I have never seen anything like one of his planes (they are unbelievable!), but a jig - any jig for that matter - will definitely improve your game. I can attest to that personally.
I gave our first prototype to a very good friend of mine that had never built a larger (bigger than 25 size) plane and we set out to assemble a couple of PROMO 40 (something like a Twister).
We took maybe half an hour to 45 minutes to put the jig together, check dimensions and alignments. After that, it was a quick job to position the parts and glue everything. Best of all, just popped the wing out and started positioning the parts for the second one. In less than 3 hours we had 2 wings ready and, best of all, they were STRAIGHT!
Check the photos!